The past is all in your mind… and so is the future

POSTED: 05-08-2015 IN: Your Weekly Weapon With David Farbman

Last week, my two older boys and I went to camp.  Our daily talks at dinner heading into that weekend were about the cabin, the woods, sleeping bags and s’mores.  Now, being a big outdoorsman/hunter/sportsman, you might think I’m the ultimate camper. Sorry to disappoint you, but, well…no.  There is a huge difference between camping on the ledge of a mountain to chase big game and sleeping in a cold cabin on a three-inch mattress.  One’s a hunt and the other, well, is a (literal) pain in the neck.

I was a bit nervous about the camping weekend and found my anxiety level rising. I didn’t know many people, how my kids would react, and I was unfamiliar with the location.  As a kid, I couldn’t stand summer camp, and many of those memories were clouding my mind.  I was working against my past, and my thoughts were going to less-than-optimal places. Just days before the camp, I decided enough was enough and to let go of the past and create a new exciting reality filled with anticipation, not anxiety.  As I tell all of you, I told myself: create a DO, set your target.  Here is what I came up with:

  • Be in the moment with my boys because these times will pass all too soon
  • Visualize the amazing time we will have
  • Be a leader to my sons and show them the way to adventure
  • Cherish the opportunity to love life and new experiences

I’ve looked back and found many moments in my career when I had the same apprehensions: when something is foreign or triggers a bad memory.  In those times, having a Desired Outcome to fall back on keep you moving forward.  It starts with a vision and a target so you can just stay in the hunt and enjoy it.

The next time you face a challenge remind yourself that only you have the power to change your perception and create a great experience.  Every moment is an opportunity for growth and a positive outlook puts you on the right trail to hunt down the life you want. 

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